15:00

Access To Calm With The Lake Meditation

Name: Access To Calm With The Lake Meditation
Uploaded: 2024-05-12T15:19:43.996Z
Duration: 15 min
Channel: Melissa Chrusz Meilleur
Description: Connecting with nature is powerful and some people find the image of a lake, in particular, helpful. Water’s power is how it reflects back to us - the intensity of our thoughts and feelings can exist on the surface but we can always access the calm stillness that is our essential self.

by Melissa Chrusz Meilleur

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

Connecting with nature is powerful and some people find the image of a lake, in particular, helpful. Water’s power is how it reflects back to us - the intensity of our thoughts and feelings can exist on the surface but we can always access the calm stillness that is our essential self.

Calm Meditation Nature Body Scan Mind Body Connection Emotional Observation Stillness Mindfulness Body Mind Spirit Connection Emotional State Observation Stillness Cultivation Mindfulness In Daily Life Breathing Awareness Lakes Lake Visualizations Nature Meditations Visualizations

Meet your Teacher

Melissa Chrusz Meilleur

Winnipeg Canada

Meet your Teacher

Melissa Chrusz Meilleur

Winnipeg Canada

© 2026 Melissa Chrusz Meilleur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.