Dealing With Auntie Joy (Inner Voice)

Most of us have a negative Nellie in our lives. If it turns out it's you, we can work on that! Our inner voice is trying to protect us, but often it isn't hitting the mark. In a lighthearted way, we can approach that negative inner voice like we would our well-meaning, but unhelpful, aunt.

Reviews

I found this really helpful. I really appreciate the examples the teacher provided. And I appreciated the gentle tone. As I write I realize it would be counterproductive to criticize our inner critic. 😏Many thanks for offering this.