Meditation name: Standing Yoga Sequence

Standing Yoga Sequence

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4.06k plays · 382 ratings
4.5

Standing Yoga Sequence. Recorded to support MBSR participants; an invitation to open to the sensations of body with kind curiosity and holistic goodwill.

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Standing Yoga Sequence. Recorded to support MBSR participants; an invitation to open to the sensations of body with kind curiosity and holistic goodwill.

38:40 minutes

Listen
4.06k plays · 382 ratings
4.5

GUIDED MEDITATIONS · 10 Tracks

Meditation name: Four Postures Practice
Four Postures Practice · 32:04
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Awareness of Breathing · 18:00
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