Codependency & Resetting The Vagus Nerve

The vagus nerve is the longest cranial nerve in the body and wanders throughout most of your organs. The vagus nerve not only receives sensory information from outside of you, but it also sends information about what you are feeling back to the brain. What you think, and what you think you feel, is why so many get STUCK in toxic relationship cycles. Narcissistic relationships will keep you stuck in anxiety. You can use knowledge about the vagus nerve to help you break out of the survival cycle.

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Brilliant

So helpful!! Thank you!!

Love this. Thank you so much.

Excellent

I understand the power of the vegus nerve now, and why meditation is so important. Everyone needs this recording. Be well.