Welcome to this guided meditation,
Called My White Dragon Friend.
Let's begin.
Seated or lay down if you wish.
Closing your eyes,
Thank you.
Let's empty the mind 10 seconds now.
Breathing in and hold that breath still 7 seconds,
Thank you.
Feel the breath long,
Smooth,
Flowing.
Imagine the room you are in is positively changing into a big support system.
This being a giant friend,
A white dragon,
That will support you beyond your expectations.
The white dragon is here for you,
To fill the greatest of white light into every moment of your life.
The power of this white dragon knows your heart has dreams to fulfil,
And knows you need a power boost of support.
Getting back to all the loves that make life well but also wonderful.
Picture two white dragon eyes,
Connecting proudly and strongly to your eyes.
As he reads the veil of shadows,
The lethargic emotions bringing you back into your light and your own adventures that ignite you.
His present is strong and bold and scares away the shadows.
His white flames of fire roar around the edges of your physical body in the aura and burns to dust ode shadows.
He wants you to link into power whiteness and breathe deep right into your heart.
Please stay here for a minute as the room becomes full of white fire flames now.
White dragon,
A great friend support indeed.
His white eyes focus onto your forehead and beams strong white light on any present issues unresolved.
Simply removing shadows,
Lethargic thoughts,
Causing a big release of mindfulness boring chatter,
The stuff that isn't you at all.
Brightening the mind for your best thoughts to live free here.
Sending white light into the mind,
Your power boost.
He looks now and follows a meridian line that links to your heart.
He listens to your heart beating,
Its constant reliable beat within your body.
He closes his eyes and concentrates on his own mighty beating heart,
Sending waves and waves of high vibration to yours.
As you feel your own heart becoming strong and bright,
So proudly strong and bright.
The heaviness is replaced with wings,
The symbol of success.
That I can do attitude.
Smiles,
Smiles pulsate in this heart.
For a dragon's heart lives in here now.
Then his dragon wings lift you for a moment as he spins all your rainbow chakras faster and faster,
Faster,
Faster.
All stagnation blown out and back into the earth where it belongs.
Then pushes all your chakras all into order,
Into alignment.
The root chakra beams straight up to the crown.
He clears the path in front of you for new bright adventures.
And blesses you with luck and abundance.
With a spring in your step for life to be amazing.
Owning your power,
Your support system.
You always have such great support that in a knowing to know you are powerfully true to yourself.
Hold on to the good,
The best.
Appreciate each moment of life its wonder.
Fulfill your dreams in life and remember you can always connect to your white dragon by thinking about him as a support friend.
Feel a fantastic bond now.
Please have half a minute in your own way in a state of gratitude.
Thank you.
Breathing into my support.
This white dragon friend lives in my heart.
Let's ground and anchor those roots now.
The feet that walk the earth flow your roots deep into her to the centre of Mother Earth now.
As life's adventures continue.
Breathe deep into your heart of a dragon.
All lit up now at the counter far opening the eyes.
One,
Two,
Three,
Four.
Eyes opening strong and bright.
All lit up now at the counter far opening the eyes.
