Clean Chakras And Aura

A cleaning of the 7 main chakras and the aura to feel reenergized and lifting your vibration. It is good to do this weekly as it also serves as a pleasant meditation for looking after yourself.

Transcript

Welcome,

Welcome to this meditation called Clean Chakras.

This is a beautiful meditation using all the colours of the rainbow,

All seven colours and aiming for a feeling of completely re-energised,

Tingling with good positive energy.

So we mostly know we are energy.

Life is energy in movement,

Our emotions in the mind and also our spirit within.

Now there is a special word called chakra.

Chakra energy colours that are within every person.

Although we can't see them with the naked eye,

We can look after them through meditation,

Through cleansing them and bringing them back into balance.

Just as you see a rainbow amongst the rain and sunshine and you see it come and you see it go,

All through the rain and the sun being as one.

So we have in this perfect order colours red,

Orange,

Yellow,

Green,

Turquoise,

Deep blue and purple.

Let's turn our focus now to relaxing ourselves before the mind journey begins.

Sitting position would be best if possible as we will be working with the breath throughout this meditation.

So allow the feet to softly touch the ground and cushion the rest of the body in the chair.

You may wish to gently hold a real crystal to aid the journey.

Whichever you are drawn to is the one for you right now.

Please take a deep breath in,

Relax the eyes and closing the eyes.

Let's acknowledge we have a physical body and this is physical earth and the feet are our first contact to the ground of mother earth and in a way have roots just like nature has roots.

We want to anchor our energy bodies into the earth's energies by using the power of our mind,

Our imagination.

Remember just as the body tells us when it's hungry,

Thirsty or tired we are going to now tell the body will it and command it throughout this meditation.

Starting now with a beautiful grounding of our roots.

So eyes are closed so focus now on the soles of both of your feet and please take a breath in and push down your roots from both feet.

Easily,

Magically lovely roots leafy and green that twine growing down,

Down towards the centre of earth.

Remembering earth is not flat so we go to the centre and this is where we will anchor them.

Be playful and tie the roots in a little bow at this destination at the centre of mother earth and taking another breath in acknowledge you are grounded to earth now.

Turning your focus now for some white light breaths that stem from unconditional love.

Breathe in the whitest air you can imagine and taking in the full benefits of pure white light.

Let it enter all of you from the source of unconditional love,

Universal love.

Feel the white energy lighting you up.

We are cleansing ourselves with white light and can understand cleansing and cleaning is already a part of life.

We do it on a physical level every day.

Cleaning our homes.

Everything we touch eventually is washed and we love to bathe or shower and enjoy seeing things clean again and is a part of life.

So it must be that we clean our energies too.

Begin to notice the white light that you are breathing is also energising you,

Feeling new again.

It's time to clean our chakras but we will do them randomly not in order as this keeps the mind more focused.

So please bring your attention to your solar chakra at the centre of your tummy.

Breathe in now a rich fresh yellow colour and connect to your solar chakra and will it and command you to spin,

To cleanse itself,

To come into balance.

Breathing yellow in and exhale yellow.

And bring your focus now to your throat chakra and breathe in a light blue,

A shade of the loveliest light blue and connect to your throat and will it and command it to cleanse.

To spin,

To come into balance.

Breathing light blue in and exhale light blue.

Moving onto the base chakra just below the hips,

Breathe in the colour red and connect it to the base chakra and will it and command it to spin,

To find its balance and completely cleanse itself.

Breathe in red and exhale the colour red.

Then focus now on your heart chakra.

Breathe in a fresh happy green colour and connect to the heart and will it and command it to balance,

To cleanse,

To spin.

Breathe in green and exhale the colour green.

Bring your attention now to the third eye chakra between the eyebrows.

Breathe in a royal deep blue colour and connect to your third eye and will it and command it to spin,

To cleanse,

To balance.

Breathing in deep blue and exhale deep blue.

Moving now to the sacral chakra below the belly button,

Breathe in a zesty orange colour and connect to the sacral and will it and command it to spin,

To cleanse and to balance.

Breathing in orange,

Exhale the colour orange.

Move your focus now to the crown chakra,

Breathing in purple and connect to the crown,

The head and will it and command it to spin,

To cleanse,

To balance.

Breathing in purple,

Exhale purple.

Consider daily cleansing the chakras or a weekly spring clean.

Now the seven rainbow chakras are up and running.

Let's bring in the violet flames for cleansing up any residue,

The fire energy of purple flames that burns and rids ode dirty energy.

Imagine a soft gentle but also strong wall of violet flames and will it and command it to pass through your entire body,

Your entire energy field,

Through all seven chakras and through your aura and finish by burning through the room you are in.

Let's ask for the angels of the violet flame and Saint Germain to help complete this task just by simply asking 3 times.

I ask the angels of the violet flame to cleanse me now.

I ask the angels of the violet flame to cleanse me now.

I ask the angels of the violet flame to cleanse me now.

Now we have seven beautiful spinning chakras,

All cleansed and balanced.

Let's focus now on opening our higher crown chakra,

Like a flower at the top of the head.

Imagine nature's perfect beautiful flowers.

Now will it and command it to open,

Open fully its petals,

And breathe in the whitest of light,

The purest of light,

The source of unconditional love.

Will it and command it to enter the top of the head,

And flow down all of you,

Down all the centres of all your chakras,

Like a beam of light,

And let it continue down their roots to the centre of beautiful Mother Earth,

And illuminate that little bow where you anchored those roots.

And breathe that white light back up to you once more.

And will it and command it to fill out the aura,

Spreading the white light through the aura.

Let the power of this light seal and repair the aura.

Keep breathing the whitest of light into the aura to also balance the shape,

A beautiful oval egg shape,

All around the body.

Feel completely lit up.

Relax in this moment,

Allowing to smile inside,

With the heart fully open.

And it's time to bring in now,

If you wish,

Your power animal and your spirit guides,

To surround you with their love and their wisdom.

Resting in waves of love,

I will leave you here for three minutes.

Breathe in love.

Breathe in wisdom.

Breathe in gratitude.

I'm going to ask now for guidance for the next three days ahead,

For you.

Signs,

Guidance,

Questions answered from your power animal and your guides,

In dreams or ideas.

It's time to seal the crown chakra,

To resting position.

Your flower crown,

To resting position now.

Breathing in again,

It's also time to will and command that love energy,

To also become a layer of full protection around your aura.

Allowing only love in and love out.

Claiming your power,

The power of love.

Now finally,

Put all your focus on your roots.

For the earth body to be regrounded,

So that we can fully awake.

Will and command those roots to be very strong now.

And send up Mother Earth's love and energy of life,

Up the whole body.

Feel the abundance of earth and the grounding of great energy into the physical body.

Feeling all your natural senses coming fully alive.

Completely switched on and waking up to the count of three.

Waking up one,

Two,

Three.

Wide awake,

Eyes open fully.

Please drink some water.

Thank you.