08:01

Before You Get Out Of Bed

Name: Before You Get Out Of Bed
Uploaded: 2025-03-21T09:24:00.949Z
Duration: 8 min 1 s
Channel: Linda Owen
Description: Intentions for this new day is a short meditation before everything begins which is all about say it and see it and declare what you really want to happen before stepping out of bed. Includes grounding your energy body and putting yourself in a golden bubble of light even your inner child is welcomed to create work and play harmony.

by Linda Owen

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Intentions for this new day is a short meditation before everything begins which is all about say it and see it and declare what you really want to happen before stepping out of bed. Includes grounding your energy body and putting yourself in a golden bubble of light even your inner child is welcomed to create work and play harmony.

Morning Routine Intention Setting Grounding Energy Protection Gratitude Inner Child Visualization Body Awareness Muscle Memory Awareness Grounding Technique Gratitude Practice Inner Child Connection Visualization Technique Body Confidence

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.