
13:01
13:01
Bedroom Window
by Linda Owen
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
297
Falling to sleep with the theme of the bedroom window open allows us to explore the air coming in and connecting to us, from our breath, and how to wind the invisible air that travels all around us and through us. Leading into dreams of the air that truly travels in an ever-flowing way.
SleepNatureRelaxationAutumnMigrationNature ImageryBody RelaxationSensory ImageryMigration ImageryBreathingBreathing AwarenessDream VisualizationsSensesVisualizationsWind Visualizations
Meet your Teacher

Linda Owen
Scunthorpe, UK
