09:45

Releasing Anxious Thoughts And Worry

Name: Releasing Anxious Thoughts And Worry
Uploaded: 2022-10-06T01:11:23.000Z
Duration: 9 min 45 s
Channel: Karen Wang
Description: Let go of anxious thoughts and worry in this guided meditation. If you need help grounding into the present moment and gracefully releasing what's holding you back, this 10-minute practice is for you.

by Karen Wang

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Let go of anxious thoughts and worry in this guided meditation. If you need help grounding into the present moment and gracefully releasing what's holding you back, this 10-minute practice is for you.

Meet your Teacher

Karen Wang

San Diego, CA, USA

Meet your Teacher

Karen Wang

San Diego, CA, USA

© 2026 Karen Wang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.