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Guided by Liberate Practitioner Kimberlie Eddy, Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream. Deep transformation can occur through Yoga Nidra, as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence. Through Nidra, it is possible to cultivate a deep inner peace and a balanced state of being. Note: This is a live recording.