Yoga Nidra For Deep Peace & Healing With Kimberlie Eddy

Guided by Liberate Practitioner Kimberlie Eddy, Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream. Deep transformation can occur through Yoga Nidra, as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence. Through Nidra, it is possible to cultivate a deep inner peace and a balanced state of being.

Note: This is a live recording.

Reviews

The little laughter at the beginning made me smile. 😊 Beautiful and powerful practice. 🙏

Lovely practice. The cheerful beginning helped me release all the seriousness I hold around yoga nidra! Thank you for sharing 🙏