Safe Place Visualisation - Beach

This is a safe place beach visualisation meditation. It’s suitable for times of stress, to calm nervous system, to bring awareness and attunemenf to body and mind. You’ll be gently guided through a relaxed scenery of a calm, peaceful beach that will help you to unwind.

Reviews

Lovely and peace making thanks

Soothing voice, pace was perfect. Thank you.

That was very soothing, thank you 🙏

Super easy and calming visualization. I did this before starting dinner for my family, and it was what I needed. Thanks!

So beautiful, thank you so very much. Namaste 🙏🏻💖

Thank you🧘🏼‍♂️💕🌷The sound of the ocean would be nice🌷

I really enjoyed this. I’m new to meditation and this helped me reach my safe space and feel calm and relaxed when I finished.

I love this! Very powerful! I will return. Love and Namaste!

The way you used the companion breath is uniquely pleasant. I see the light.Thank you.

Wonderfully relaxing! Thank you Liana. Might be nice to have the sound of waves in the background? 💜x

Lovely. Thank you

It was beautiful!