Loving What Is

This meditation is about accepting what is. Accepting the discomfort and unease, creating spaciousness with the breath. Loving what is, accepting what is. Giving yourself permission to feel, to let your emotions be. When you stop the struggle life will unfold in exact way it should. This practice also includes compassion towards yourself. You are loved, you are not alone. Namaste.

Reviews

Perfect way for me to love what is.
The changing colors practice, changed my experience dramatically.
The embracing of the pain and the clarity that all is well was transformational.

Thank you for this practice of creating spaciousness around discomfort.🙏✨

This helped me today after a painful dental procedure. It seems like it may also help me in the future for emotional and spiritual pains. Thank you. 🌸🌺

Really amazing thank you

I feel loved. Thank you.

Loved your voice so soothing. Couldn’t find anymore by you. Do more please :)

Really simple but soothing meditation. 5 mins is the perfect length and to remember you are not alone, you are loved.

Lovely and soothing, thank you!!

Thank you very much! Hugs

Very powerful 👌. Thank you for this xxxx