01:30

Foundations: Clearing Breath

Name: Foundations: Clearing Breath
Uploaded: 2024-04-10T23:06:53.430Z
Duration: 1 min 30 s
Channel: True Nature Studio
Description: The foundation of your practice is important. These short recordings highlight components of preparation that serve to deepen your practice. In preparation for meditation or breathwork, use Clearing Breaths to let your body know its time for a new pace.

by True Nature Studio

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

The foundation of your practice is important. These short recordings highlight components of preparation that serve to deepen your practice. In preparation for meditation or breathwork, use Clearing Breaths to let your body know its time for a new pace.

Foundations Breathing Relaxation Meditation Breathwork Belly Breathing Shoulder Relaxation Internal Shifting Cleansing Breaths

Meet your Teacher

True Nature Studio

North Carolina, USA

Meet your Teacher

True Nature Studio

North Carolina, USA

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