05:35

Foundations: Stillpoint

Name: Foundations: Stillpoint
Uploaded: 2024-04-10T23:06:53.430Z
Duration: 5 min 35 s
Channel: True Nature Studio
Description: The foundation of your practice is important. These short recordings highlight components of preparation that serve to deepen your practice. In preparation for meditation or breathwork, use this process to quiet the mind and find your stillpoint.

by True Nature Studio

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

The foundation of your practice is important. These short recordings highlight components of preparation that serve to deepen your practice. In preparation for meditation or breathwork, use this process to quiet the mind and find your stillpoint.

Foundations Stillpoint Meditation Breathwork Mindfulness Focus Awareness Mind Quieting Grounding Breath Physical Sensation Awareness Mind Point Meditations

Meet your Teacher

True Nature Studio

North Carolina, USA

Meet your Teacher

True Nature Studio

North Carolina, USA

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