Grounding To Connect

A guided grounding meditation, to connect you to your body and the world around you. Grounding helps us to realign and bring our awareness back to the present moment. Finding balance through grounding, balance between your inner and outer experiences and sensations.

Reviews

Lovely grounding meditation 🧘‍♀️

Thank you so much for this awesome relaxing meditation ☺️ feeling super calm and grounded 🙏

Really lovely 💞

Beautiful calming voice!

Beautiful voice. I love that it’s so quiet and calm. Well balanced. Thank you

A great meditation to centre yourself ☺️

This was amazing! I wish it could have continued for an hour. Thank you!

This is a good one.

Thank you! x

That was amazing. Definitely recommend. I done this meditation with my boji stones, never felt so grounded in my life. Will be returning to this meditation time again.

Lovely meditation, thank you so much. Particularly appreciated the opportunity to just be while listening to bird song! 🙏❤

Fantastic, soothing

Just what I needed. Thank you for 🙏

Such a beautiful practice. Saved this one to my favourites.

Absolutely love this meditation, I feel so refreshed & at ease. Thank you for such a beautiful grounding mediation, Namaste 🙏

Very peaceful and grounding. Great way to start the day!

So beautiful.
The word luxurious keeps popping in my head.
Thank You ✨

This one is very lovely, like it for grounding in the middle of the day or as I am just getting up.

Beautifully calming, thank you!!! Namaste

This meditation really relaxed, and calmed me. Great nature sounds, and a calm, relaxed voice leading you. Excellent!!

That was very powerful and yet so serene. Thank you. The ending was very sudden, like a switch, felt like being clicked out of a trance. Not sure if that was intentional. I loved the time I spent in this meditation. You have a lovely voice <3