Grounding To Connect

A guided grounding meditation, to connect you to your body and the world around you. Grounding helps us to realign and bring our awareness back to the present moment. Finding balance through grounding, balance between your inner and outer experiences and sensations.

Reviews

Really lovely 💞

Thank you! x

That was amazing. Definitely recommend. I done this meditation with my boji stones, never felt so grounded in my life. Will be returning to this meditation time again.

Lovely meditation, thank you so much. Particularly appreciated the opportunity to just be while listening to bird song! 🙏❤

Such a beautiful practice. Saved this one to my favourites.

Absolutely love this meditation, I feel so refreshed & at ease. Thank you for such a beautiful grounding mediation, Namaste 🙏

So beautiful.
The word luxurious keeps popping in my head.
Thank You ✨

This one is very lovely, like it for grounding in the middle of the day or as I am just getting up.

Beautifully calming, thank you!!! Namaste

This meditation really relaxed, and calmed me. Great nature sounds, and a calm, relaxed voice leading you. Excellent!!

That was very powerful and yet so serene. Thank you. The ending was very sudden, like a switch, felt like being clicked out of a trance. Not sure if that was intentional. I loved the time I spent in this meditation. You have a lovely voice <3