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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLauren Hickman
Lauren’s approach to alternative wellness is a radical departure from the woo-woo band-aids of our times. A meditation teacher, astrologer and Reiki practitioner, they utilize potent techniques integrated over the twenty years of dedicated study in Tibetan Buddhism, Ageless Wisdoms and Traditional Reiki. She provides clients the same slow and powerful approach to self-actualization, bringing her intuitive and heart felt approach to every offering.
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