Encumbered State Of Doubt
14:28
14:28

Encumbered State Of Doubt

by Lauren Hutchings

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
184

In this short guided practice, we will work with the energy of craving, desire, and doubt in strenghtening the skill of compassionate discernment. Through the acknowledgement, validation, transmutation of these encumbered states, cleansing of the physical, mental, and emotional body through the use of a sacred seed sound will take place.

DoubtCravingsCompassionDiscernmentValidationTransmutationCleansingPhysical BodyMental BodyEmotional BodyBody ScanTension ReleaseEmotional ReleaseSomatic ExperiencingSeed Sound ChantingCompassionate DiscernmentColor VisualizationsCravings And Desires ScanDesiresGuided MeditationsPosturesSacred SoundsSupine PostureVisualizationsAcknowledgments

Meet your Teacher

Lauren Hutchings

Calgary, Canada

Meet your Teacher

Lauren Hutchings

Calgary, Canada