
14:28
14:28
Encumbered State Of Doubt
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
184
In this short guided practice, we will work with the energy of craving, desire, and doubt in strenghtening the skill of compassionate discernment. Through the acknowledgement, validation, transmutation of these encumbered states, cleansing of the physical, mental, and emotional body through the use of a sacred seed sound will take place.
DoubtCravingsCompassionDiscernmentValidationTransmutationCleansingPhysical BodyMental BodyEmotional BodyBody ScanTension ReleaseEmotional ReleaseSomatic ExperiencingSeed Sound ChantingCompassionate DiscernmentColor VisualizationsCravings And Desires ScanDesiresGuided MeditationsPosturesSacred SoundsSupine PostureVisualizationsAcknowledgments
Meet your Teacher

Lauren Hutchings
Calgary, Canada
