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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLars Sandved
147 Followers
Lars is a neuroscientist working in meditation research at UCL. He is a qualified yoga teacher and currently completing a two-year meditation teacher training course with Jack Kornfield and Tara Brach. Lars offers one-to-one mentorship, his teaching style guides people towards a state of fundamental wellbeing in the most direct and lucid way possible. His background in neuroscience informs his approach, which leverages the latest insights in neuroplasticity and positive psychology.
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Speaks English
Joined Insight Timer in October 2019
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