09:06

Finding Presence

Name: Finding Presence
Uploaded: 2019-10-24T18:19:59.000Z
Duration: 9 min 6 s
Channel: Lane Kennedy
Description: This is a short guided practice bringing awareness to the present moment through deep listening and breathwork. During this meditation, you will find stillness, quieting the mind and relieving any clutter in the thinking brain.

by Lane Kennedy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This is a short guided practice bringing awareness to the present moment through deep listening and breathwork. During this meditation, you will find stillness, quieting the mind and relieving any clutter in the thinking brain.

Presence Awareness Present Moment Deep Listening Breathwork Stillness Quiet Mind Self Love Sound Awareness Buddha Reflection Breathing Awareness Guided Practices Heart

Meet your Teacher

Lane Kennedy

San Francisco, CA, USA

Meet your Teacher

Lane Kennedy

San Francisco, CA, USA

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