Power To Heal Shame

Shame doesn’t suddenly go away. It thrives in secrecy and judgment, lingers and grows until you decide to learn what it has to teach you. During this practice you will be able to explore where your shame originated, how it’s disempowered you, and the lies it’s told you about yourself. Afterwards, you can use that information to tame the shame, silence it and transmute it into a positive energy that you can use as you move on in your life with self-love and self-worth.