
27:41
27:41
Sense and Savor Walk
by Kristy Arbon
Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Taking some time to experience our environment with all of our senses and to savor the experience of bringing mindfulness and slowness to our way of greeting our world.
AwarenessSavoringWalkingMindfulnessEmbodimentEnvironmentSensesSlownessSensory AwarenessMindful WalkingEnvironmental MindfulnessEmbodied ExperiencesSavoring Practices
Meet your Teacher

Kristy Arbon
St. Louis, MO, USA
