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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristina Kashyap Is a Meditation Teacher, Author, Holistic Health Coach and Practitioner. She co-facilitates heart circles and retreats with her husband Vivek Kashyap, of My Present Heart, which help bring clarity, trust, depth and joy into the lives of the participants. She teaches how to create balanced and nurturing relationships with all aspects of the self: body, mind, spirit, energy and emotions. Kristina connects the dots of healing for a simple, practical and vibrant path forward.
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