Yoga Nidra For Heart Radiance With Sound Healing

Enjoy this guided yoga nidra to foster a deeper connection with your heart and create an environment to release anything not serving your heart to support growth and transformation from a nurturing place. Yoga Nidra is an ancient technique that helps you deeply relax and reset the nervous system with conscious relaxation while also inviting in a deep connection with your heart desire or Sankalpa.
Please let me know in the comments how you feel, I love hearing from you.

Reviews

Amazing 🤩!

Thank you

Such a beautiful practice, Kristi. My heart chakra has been sending me messages for quite some time and I’ve been slowly waking up to it and paying attention. Currently, I have shingles and need to be resting. Since just before the holiday season, I had gotten away from doing daily yoga, Nidra and boy have I been feeling it! And so now my body desperately needs rest. I’ve been doing more and more meditation, and paying attention. I had a powerful Reiki session yesterday and had a beautiful healing. And the message from the healer was all about my heart. So I knew that I had wanted to listen to this particular session and I am so grateful that I did. I saw a beautiful golden light that was translucent with white. I did fall asleep for a few breaths as I heard myself snoring, lol. I will continue to practice this. Thank you for your gifts, Namaste 🙏🏻 ✨💛💝💕💖🤍💫

Beautiful thank you so very much for the meditation ❤️🙏🦘❤️🙏🦘❤️🙏🦘

Thank you Kristi, so healing 🪷🤍