12:48

Unlocking Creativity

Name: Unlocking Creativity
Uploaded: 2023-01-08T19:05:52.000Z
Duration: 12 min 48 s
Channel: Kristen Simonds

by Kristen Simonds

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

338

We create our days with thoughts & expectations; these expectations can stagnate the creative process. Opening ourselves to each moment's mystery, newness, & delight allows a more fluid creative process to flow through our days. Let us cultivate the stillness & allow our expression to well up & be released. The music in this meditation contains a Solfeggio Frequency of 528Hz, which aids in enhancing creativity & awareness. Music, Miracle Beach, by Maura ten Hoopen.

Creativity Stillness Expression Awareness Sacral Chakra Flow Body Scan Affirmations Grounding Flow State Breathing Awareness Solfeggio Frequencies Visualizations Chakra Visualizations Creative Process

Meet your Teacher

Kristen Simonds

New York State, USA

Meet your Teacher

Kristen Simonds

New York State, USA

© 2026 Kristen Simonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.