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Morning Affirmations

Name: Morning Affirmations
Uploaded: 2023-08-27T19:16:04.153Z
Duration: 8 min 43 s
Channel: Kristen Simonds
Description: Starting our day with a moment of stillness and gratitude can set us on the right path. By releasing discomfort and setting an intention, we can visualize and affirm our goals for the day ahead. Practicing this powerful mindfulness technique daily can help us feel more grounded and appreciative of our blessings. Music: Soul Awakening by Maura Ten Hoopen.

by Kristen Simonds

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

647

Starting our day with a moment of stillness and gratitude can set us on the right path. By releasing discomfort and setting an intention, we can visualize and affirm our goals for the day ahead. Practicing this powerful mindfulness technique daily can help us feel more grounded and appreciative of our blessings. Music: Soul Awakening by Maura Ten Hoopen.

Stillness Gratitude Mindfulness Breathing Stress Self Compassion Positive Mindset Intention Setting Deep Breathing Affirmations Grounding Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Kristen Simonds

New York State, USA

Meet your Teacher

Kristen Simonds

New York State, USA

© 2026 Kristen Simonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.