12:33

Sink Into Sleep

Name: Sink Into Sleep
Uploaded: 2020-01-07T16:40:49.000Z
Duration: 12 min 33 s
Channel: Blanche Kraft
Description: This most calming session is all about helping you relax your body and mind, to glide into a deep, peaceful sleep. Just let go of all tension and disturbing thoughts troubling your mind. Remove the tension and sink into a deep slumber, accompanied by binaural sounds (528Hz). Enjoy it!

by Blanche Kraft

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114.6k

This most calming session is all about helping you relax your body and mind, to glide into a deep, peaceful sleep. Just let go of all tension and disturbing thoughts troubling your mind. Remove the tension and sink into a deep slumber, accompanied by binaural sounds (528Hz). Enjoy it!

Sleep Relaxation Breathing Letting Go Body Scan Binaural Sounds Peaceful Sleep Deep Breathing Muscle Relaxation Breath Holding Progressive Relaxation Guided Imagery Falling Asleep Visualizations

Meet your Teacher

Blanche Kraft

Schlieren, Zurich, Switzerland

Meet your Teacher

Blanche Kraft

Schlieren, Zurich, Switzerland

© 2026 Blanche Kraft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.