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Healthy Weight Loss - Your Path To Ease And Balance
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
This meditation gently guides you on your journey to reaching your ideal weight. It helps you release the emotions and thoughts holding you back from achieving your goals. As you relax, you'll visualize new, empowering habits that support your transformation. Embrace and nurture your unconditional self-love, which will lovingly accompany you every step of the way. This meditation creates a space for healing, growth, and the confidence to move forward with ease and clarity.
Weight LossSelf LoveVisualizationEmotional ReleaseMindful EatingHydrationMetabolismSelf PromiseSelf RespectHealthy Weight LossVisualization TechniqueHydration FocusMetabolism BoostUnconditional Self Love
Meet your Teacher

Blanche Kraft
Schlieren, Zurich, Switzerland
