00:30

Deep Sleep

Name: Deep Sleep
Uploaded: 2024-10-08T07:25:08.527Z
Duration: 18 min 16 s
Channel: Blanche Kraft
Description: This session is all about helping you relax your body and mind, to glide into a deep, peaceful sleep. Just let go of all tension and disturbing thoughts troubling your mind through affirmations. Remove the tension and sink into a deep slumber accompanied by binaural sounds.

by Blanche Kraft

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This session is all about helping you relax your body and mind, to glide into a deep, peaceful sleep. Just let go of all tension and disturbing thoughts troubling your mind through affirmations. Remove the tension and sink into a deep slumber accompanied by binaural sounds.

Sleep Relaxation Affirmations Binaural Sounds Body Scan Progressive Muscle Relaxation Breath Awareness Letting Go Visualization Deep Sleep Body Scan Relaxation Sleep Affirmation Letting Go Technique Sleep Visualization Repetition For Deepening

Meet your Teacher

Blanche Kraft

Schlieren, Zurich, Switzerland

Meet your Teacher

Blanche Kraft

Schlieren, Zurich, Switzerland

© 2026 Blanche Kraft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.