00:30

Deep Sleep: 8-Hour Length

Name: Deep Sleep: 8-Hour Length
Uploaded: 2026-02-02T09:35:31.127Z
Duration: 8 h 23 min 38 s
Channel: Blanche Kraft
Description: This session is all about helping you relax your body and mind to glide into a deep, peaceful sleep. Just let go of all tension and disturbing thoughts troubling your mind through affirmations. Remove the tension and sink into a deep slumber accompanied by binaural sounds. The length of the music is 8 hours, and the length of the spoken meditation is 30 minutes.

by Blanche Kraft

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This session is all about helping you relax your body and mind to glide into a deep, peaceful sleep. Just let go of all tension and disturbing thoughts troubling your mind through affirmations. Remove the tension and sink into a deep slumber accompanied by binaural sounds. The length of the music is 8 hours, and the length of the spoken meditation is 30 minutes.

Sleep Relaxation Affirmation Binaural Sounds Body Scan Breath Control Letting Go Emotional Release Peace Deep Sleep Body Scan Relaxation Let Go Of Thoughts Peace And Security Sleep Affirmation

Meet your Teacher

Blanche Kraft

Schlieren, Zurich, Switzerland

Meet your Teacher

Blanche Kraft

Schlieren, Zurich, Switzerland

© 2026 Blanche Kraft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.