17:44

Root To Rise Series - Track 3: Rise

Name: Root To Rise Series - Track 3: Rise
Uploaded: 2025-12-29T18:53:01.409Z
Duration: 17 min 44 s
Channel: Kirby Slager
Description: This meditation is the integration of your healing work — a guided embodiment journey to step forward with grounded strength, renewed clarity, and gentle courage. Here, rising doesn’t mean striving. It means expanding into who you’ve always been, without shrinking. Breathe, soften, and allow yourself to rise rooted, honest, and fully alive.

by Kirby Slager

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is the integration of your healing work — a guided embodiment journey to step forward with grounded strength, renewed clarity, and gentle courage. Here, rising doesn’t mean striving. It means expanding into who you’ve always been, without shrinking. Breathe, soften, and allow yourself to rise rooted, honest, and fully alive.

Meditation Healing Grounding Clarity Courage Breathwork Visualization Affirmation Self Awareness Inner Strength Nervous System Subconscious Somatic Self Trust Nervous System Regulation Subconscious Block Release Somatic Receptivity Self Trust Cultivation Grounding Technique

Meet your Teacher

Kirby Slager

San Diego, CA, USA

Meet your Teacher

Kirby Slager

San Diego, CA, USA

© 2026 Kirby Slager. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.