13:01

Getting Unstuck

Name: Getting Unstuck
Uploaded: 2025-08-12T23:29:20.858Z
Duration: 13 min 1 s
Channel: Kirby Slager
Description: This guided meditation uses gentle breath awareness and simple visualization to help you release the tension, pressure, or heaviness that’s been holding you back. With a calming pace and clear guidance, you’ll soften into the present moment, create space in your body and mind, and feel ready to move forward with ease.

by Kirby Slager

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation uses gentle breath awareness and simple visualization to help you release the tension, pressure, or heaviness that’s been holding you back. With a calming pace and clear guidance, you’ll soften into the present moment, create space in your body and mind, and feel ready to move forward with ease.

Meditation Breath Awareness Body Scan Emotional Release Self Acceptance Identity Shift Visualization Self Inquiry Gratitude Relaxation Unstuck Meditation Visualization Technique Gratitude Practice

Meet your Teacher

Kirby Slager

San Diego, CA, USA

Meet your Teacher

Kirby Slager

San Diego, CA, USA

© 2026 Kirby Slager. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.