The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation399 Followers
Kiran Trace is a non-dual teacher who draws upon her own direct experience of reality to point her students to much greater freedom. She tends to turn familiar spiritual concepts upside-down, exposing the heart and distortions of traditional teachings. At the same time, she has developed a unique set of practical and elegant tools which produce rapid freedom from suffering. Her approach is infused with a combination of compassion, humor, and startling clarity.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app