
19:10
19:10
Best Guided Meditation For Blissfully Deep Relaxation
by Kiran Trace
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136
This guided meditation will gently ease you into a state of blissfully deep relaxation. Non-dual teacher Kiran Trace will guide you into a profoundly peaceful state. The non-dual invitation is to surrender to the silence that’s all around us. Follow Kiran's instructions and her transmission into a deep experience of inner peace and quietness. Meditation is to shift your attention from your mind into the vast permeating silence around you. This guided meditation goes through three steps.
RelaxationInner PeaceQuietnessSilenceKundaliniBody AwarenessStillnessNon DoingChakrasMindfulnessPresenceDivine ConnectionIndividual ChakrasMindfulness Of SensesPresence AmplificationBreathing AwarenessGuided MeditationsNon DualitySensory Experiences
Meet your Teacher

Kiran Trace
Santa Cruz, CA, USA
