From Busy Mind To Stillness

This meditation will transport you from the everyday, busy, normal world of the human mind, to a place where you find a genuine and tangible connection to stillness, oneness and presence.

This body scan meditation, guided by Kiran Trace, an awake non-dual teacher, will help you to find a center in your body. Follow her words and her transmission to find your way to a state of inner awareness, peace and bliss.

Reviews

superb ! thank you very much 😍

A wonderful centering meditation for starting a deeper, silent meditation. Thank you!

Love this meditation. For me the pace is helpful, if there were more gaps and more silence my busy mind would get distracted. This keeps me focused and helps me calm down and relax. Thank you :)

Good thoughts about nonthinking,, thank you 🤗

I liked this very much. The explanations during the practice were very helpful. Great voice.