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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKseniya Hretskaya
Hello! I'm a certified Yoga Teacher of Nepali Sciences. I can guide you through various meditations, breathing exercises, help to slow down, hear your inner voice and body signs = bring you back home to yourself. Welcome!
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About
Speaks English and Русский
Joined Insight Timer in January 2023
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