The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKelly Zeid earned her 200-hour yoga teacher certification in 2021 and she currently teaches yoga and leads meditation and mindfulness practices in person at a studio near her home in Michigan. She lives there with her husband, 2 daughters, 2 dogs, and 2 cats. She is also a mala maker and small business owner of MalaMuse LLC, which creates items that encourage and reinforce daily mindfulness with intention. Kelly loves traveling, soaking in the beauty of nature, and drinking amazing coffee everywhere she goes. Her passion is to support others in learning how to slow down and listen to the whispers of their hearts, and to walk alongside them on their journey of remembering and reconnecting to themselves.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app