Connecting Energetically With A New Mala
19:08
19:08

Connecting Energetically With A New Mala

by Kelly Zeid

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

This meditation is an invitation to connect with your new mala slowly and intentionally, not through effort or analysis, but through sensation, breath, and quiet listening. Rather than assigning meaning, we'll create space to feel into the relationship between you and the mala, allowing its presence to reveal itself over time. You will use visualization techniques to sense and explore the energy of your mala, and let the connection unfold in its own rhythm.

MeditationVisualizationBreathingBody ScanSensory AwarenessGroundingIntuitionMala MeditationBox BreathingEnergy VisualizationSound VisualizationGrounding TechniqueIntuitive Guidance

Meet your Teacher

Kelly Zeid

Detroit, MI, USA

Meet your Teacher

Kelly Zeid

Detroit, MI, USA