12:04

Spring Equinox Meditation

Name: Spring Equinox Meditation
Uploaded: 2025-03-19T20:29:04.623Z
Duration: 12 min 4 s
Channel: Kelly Smith
Description: This Spring Equinox meditation is the time to honor the balance of light and dark and focus on the harmony between the sun and moon energies within us. In this guided meditation Kelly leads you through a breathwork practice that activates both your sun and moon energy and ends with focusing on the balance and midline between the two to honor the Spring Equinox.

by Kelly Smith

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Spring Equinox meditation is the time to honor the balance of light and dark and focus on the harmony between the sun and moon energies within us. In this guided meditation Kelly leads you through a breathwork practice that activates both your sun and moon energy and ends with focusing on the balance and midline between the two to honor the Spring Equinox.

Meditation Breathwork Balance Harmony Spring Equinox Intention Energy Visualization Affirmation Intention Setting Cleansing Breath Breath Observation Balanced Breathing Sun And Moon Breath Right Nostril Breathing Left Nostril Breathing Energy Visualization Midline Focus

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.