16:11

Live With Kindness Meditation

Name: Live With Kindness Meditation
Uploaded: 2025-12-04T20:41:22.712Z
Duration: 16 min 11 s
Channel: Kelly Smith
Description: Visualize yourself living with kindness in this guided meditation. In this practice you will activate the feeling of kindness within you, and imagining going throughout your day with kindness towards yourself and others.

by Kelly Smith

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Visualize yourself living with kindness in this guided meditation. In this practice you will activate the feeling of kindness within you, and imagining going throughout your day with kindness towards yourself and others.

Kindness Meditation Visualization Breathing Mindfulness Self Compassion Affirmation Nose Breathing Open Mouth Exhale Hand Placement Warmth Loving Kindness Body Response Awareness Heart Visualization Daily Kindness Intention Stressful Moment Kindness Kindness Affirmation

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.