Mediation for Chronic Pain and Stress

A guided pain management meditation using imagery, breathing exercises and mantra work to help relax tension in the body and reduce or eliminate pain.

Reviews

Very helpful… kind of like turning off a pain switch with redirection of the mind. Thank you!

Great Pain Management meditation. I will add to my chronic pain list. Very good meditation for refocusing your pain.

Amazing. Pain disappeared in the side of my neck where I focused.

I have RA and Fibro and this is the perfect meditation for me during a flare up. Really helped to transform the pain.
Love it.
Namaste 🙏

Very calming, thank you

Very helpful for sinus headache today. Will revisit 🙏🏻

I found this meditation to be just what I needed to ease my wicked flare up of chronic pain. Thank you ❤

Very helpful in relieving upper back pain that I was struggling with today. Thank you.

Good voice. Long introduction. Meditation starts at 12.07.
Offers a chance at relief from chronic pain, well worth the time.
Repeating the meditation daily (or so) gives better results.

Releasing my pain...letting calm, relaxation & peace in 🕊💕

Enjoyable, calm speaking voice. Gentle and relaxing meditation. Thank you for this.

My pain level does decrease with meditation. This one kept my attention and I bookmarked it to use again. Thanks!

Thank you! 💖💖💖

This worked for me - recommended!

The simplicity evenness and mild but specific direction is very good. I did have a lessening in my pain. I will be using this’s as a go to meditation for pain
Namaste 🙏🏼🦋

Thank you, Amelia, for this wonderful meditation for pain...I have chronic pain and this spoke to my heart to thank my body for all that it does for me...Namaste...

Helped with pain a little. Will continue this. Thank u.

Very helpful during a painful flare up of sciatica...thank you!

totally relaxed that was amazing