5 Minute Body Love Practice

Enjoy this 5 minute body love practice to cultivate love and acceptance for your body. This guided meditation incorporates beautiful affirmations of gratitude, and a deep awareness of the present to foster the kindness and respect your body deserves.

Background music by Chris Collins.

Reviews

Wonderful check-in with affirmations to appreciate our bodies and what they can do. Thank you!

That was wonderful! It definitely helped me connect to my body in a positive way! Thank you!

Perfect for my quick break,back to self. Thank you 🙏☀️💗

What a sweet little meditation to start my day with. Thank you so much 🙏

Beautiful meditation. Great affirmations. The loud gong at the end was a bit startling. 😚

Peaceful relaxing positive and affirming. Thank you for this gift 🙏

So beautiful! Loved the affirmations and the music 🎶 I found myself smiling throughout the whole thing!

Just what I needed to hear in this moment!

I am grateful for my body.

A really lovely, gentle meditation to encourage self love. Thank you.

Thank you Kaylee. 🙏✨💕

Thank you! Short yet effective💖

I needed that this morning. Beautiful, short, and to the point. Thank you! ❤️

Thank you and Blessings! 💜🕊💫

Excellent body acceptance and appreciation. Thank you!

Thank you for this meditation. I really need this after a couple of reconstructive surgeries recently. Will listen daily. Namaste! 🌿🙏🏼🌿

I love this. ❤️🙏🏼

Simply amazing! Thank you!

Thank you for this important message. Would be great to have a longer version too.

Absolutely amazing session!
Thank you soo much!
Namaste 🙏 💜🌞🌸