Stand In Breath
06:27
06:27

Stand In Breath

by Kat Renee

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

Daytime practice to create more energy in your body and intention for the day from the recharge of standing Qi Gong. Welcome the sensations alive in your experience being in the light of the day. Feel clarity and energy throughout your being.

EnergyQi GongSensationsClarityDantianBody AwarenessMovementSpinePerineumGentle MovementIntention SettingSpinal AwarenessPerineum FocusEnergy SensationsIntentionsRecharging

Meet your Teacher

Kat Renee

Denver, CO, USA

Meet your Teacher

Kat Renee

Denver, CO, USA