
11:43
11:43
Slow Down And Let Go
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
95
When all of it feels, like it’s just too much, you can stand in the storm, and feel the rain touch, the parts of you that ache, for calm and for peace. Remember the water, will wash and release. So take a deep breath, and call in the waves, of air that will move, all the chaos away. And as you breathe out, imagine the weight, of all of those details, taken off your plate. I know that it feels, like life’s moving fast. You’re trying to keep up, yet always feel last.
RelaxationStressAnxietyBreathingVisualizationMind Body ConnectionEmotional ReleaseStress And Anxiety ReductionBreath AwarenessVisualization Technique
Meet your Teacher

Katie Krimitsos
Tampa, FL, USA
