It was 2.
30 in the morning when I turned my phone on and forced myself to write this meditation.
I say forced because I often will turn to my computer or my phone to write a script when something really emotional or really big has happened and I need a way to process it.
So what happened at 2.
30 in the morning?
I was woken up by an enormous flood,
Tidal wave of stress about money.
It completely woke me up in the middle of the night and I could not go back to bed because my mind was just racing with all of these fears,
These worries,
These stresses about money and about finances.
And I know I'm not the only one who has felt this.
I wrote this meditation for you if you've ever experienced one of those moments.
With all of my heart,
I really hope that these words and this meditation help you in your continuing journey with money.
Follow your breath and pull your attention within.
Break the control of your mind into the present.
Everything is here,
Unravel those worries that bind,
Imagine you're plucking those thoughts of lack.
Poison your mind and your soul,
Move each one gently and throw them aside,
Dissolving their weight of control.
Lighter and lighter you feel the unraveling heal,
Breathe new space for belief,
Stillness will bring you relief.
Deep down inside,
Way past the fear,
Your higher self knows you're okay.
Just observe the fears,
Feelings of pain,
And decide you're not going,
Feel yourself detaching from everything it means,
The stories you've made money be.
Imagine them falling like leaves in the fall from your beautiful,
Magical tree.
Down,
Down they go,
The wind carries them away below,
Breath by breath,
You're feeling safe,
You're a sacred space.
Now with calm breath and a spacious mind,
Direct your thoughts where to go,
A land of plenty,
Prosperity and peace,
Open yourself to the flow,
The best case scenarios,
Unspoken dreams,
The feelings of stability and calm,
Feel them in your body as your mind creates this world,
And feel yourself disarm,
Inevitable they are,
The visions you see,
Keep your mind here and just believe,
New cells are created to build your new life,
So choose thoughts of abundance,
Of strike,
It's not always easy,
It may not feel right,
But give it a chance and you'll see,
When you put your focus,
All of the good world fills with possibilities.
Namaste,
Beautiful.
