
13:24
13:24
Protect Your Peace
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
A friend once said, “protect your peace, no matter what the cost.” I didn’t understand, what she meant, I thought peace was supposed to be soft. These words sounded like battle, fighting with vigor and strength. I thought peace was just something I felt, in moments when I focused on my breath. But as time passed, and life felt hard, a hurricane of emotions and events. I could finally see, the truth that she spoke, the darkness was getting intense.
PeaceStressEmotional ResilienceInner StillnessDetachmentBreath AwarenessPeace And SecurityStress ManagementDetachment Practice
Meet your Teacher

Katie Krimitsos
Tampa, FL, USA
