Protect Your Peace
13:24
13:24

Protect Your Peace

by Katie Krimitsos

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

A friend once said, “protect your peace, no matter what the cost.” I didn’t understand, what she meant, I thought peace was supposed to be soft. These words sounded like battle, fighting with vigor and strength. I thought peace was just something I felt, in moments when I focused on my breath. But as time passed, and life felt hard, a hurricane of emotions and events. I could finally see, the truth that she spoke, the darkness was getting intense.

PeaceStressEmotional ResilienceInner StillnessDetachmentBreath AwarenessPeace And SecurityStress ManagementDetachment Practice

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA