A Reflection Of Your Life Guided Meditation

If this all should end right now, in this very moment, if the light beckoned me toward the unknown, would I find contentment in the life I've lived? Did I fulfill my purpose? I gently close my eyes and immerse myself in the cloud of memories, emotions, and dreams, searching for what may be concealed. Surrendering to the flow, I let it all wash over me—regrets, "should haves," hugs, laughter, tears, and pain—all playing their part in this grand parade of life. Through surrender, I see that love resides within me, and I release everything to answer my true calling. In this profound state of peace, I embrace the beautiful messiness of existence, feeling deeply connected to my soul and the Divine.

Namaste, Beautiful.

Transcript

I was flying through the clouds on an airplane on my way to Chicago for a family reunion when I wrote this meditation.

The symbolism of being in the clouds and being able to look down at the tiny little world down below gave me a really unique perspective about what was going on in my life,

What my life was really about,

Was I where I wanted to be,

Was I doing what I wanted to do,

Am I grateful for this life,

Am I wanting more out of it,

Do I feel like I'm living my best life?

And it became this special moment where I literally and figuratively could have this perspective and sink deep into myself and realized I'm exactly where I meant to be and I feel really good about the life I've lived and there's also more I want to do.

And it sort of re-rooted me into who I am and where I now want to go and I hope that this meditation experience and these words do that for you.

If all of this would end in this moment now,

If the light called me into the new,

Would I find peace with the life I've lived?

Did I do all I was put here to do?

I close my eyes gently as I swim in the clouds and open the floodgates inside.

Memories,

Emotions,

And dreams swirl around.

I search for anything that hides.

Surrender and fall,

Love's in it all.

Beauty and grace,

A sun upon my face.

It's easy to run,

To push,

And to strive.

I want to drink every last drop.

Then I slow down and notice the waves,

How my breath starts and then stops.

Regrets and the shoulds all parade around.

They march at their own pace.

The hugs and the laughs,

The tears and the pain.

I see how they all have their place.

Surrender to see that love is me.

Let go of it all and answer your call.

I'm flooded with peace,

Knowing that I am making the most of my life.

It's messy,

But I feel rooted to my soul,

Connected to the divine.

Surrender and fall,

Love is in it all.

Beauty and grace,

The sun upon my face.

Namaste.

Beautiful.