08:58

A Million Little Reasons

by Katie Krimitsos

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

There’s a million little reasons, why I can’t fall ‘sleep. A million little reasons, why I might just weep. There’s a million little tasks, running through my head. Screaming loudly at me, filling me with dread. There’s a million little voices, telling me no way. Giving a million little reasons, why I can’t have my way. Like tiny little raindrops, a million reasons fall, soaking my entire body, making me feel small.

InsomniaGratitudeResilienceEmotional HealthMental HealthEmotional ResilienceAffirmationsPositive VisualizationsSelf AffirmationsVisualizations

Transcript

There's a million little reasons why I can't fall asleep.

A million little reasons why I might just weep.

There's a million little tasks running through my head,

Screaming loudly at me and filling me with dread.

There's a million little voices telling me no way,

Giving a million little reasons why I can't have my way.

Like tiny little raindrops,

A million reasons fall,

Soaking my entire body,

Making me feel small.

I breathe in deep,

My eyes close tight.

Everything in me is ready to fight.

Millions of reasons will never win.

My soul knows exactly who I am.

There's a million little reasons why this life is good.

A million little reasons that are deeply understood.

There's a million little blessings that pop up every day,

Reminding me I'm loved,

That things can go my way.

There's a million little dreams that swirl around inside,

Encouraging me to start and follow them with pride.

Like tiny rays of sunshine,

A million waves of light pour upon and through me,

I feel so whole and bright.

I breathe in deep,

My eyes close tight.

Everything in me knows I'm just right.

Millions of reasons remind me of all the ways that I'm pure love.

Namaste,

Beautiful.

Meet your Teacher

Katie KrimitsosTampa, FL, USA

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© 2025 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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