Meditation teacher: Kathleen Cator

Kathleen Cator

Melbourne, VIC, Australia

Kathleen is a Clinical Psychologist and Certified Mindful Self-Compassion teacher. Kathleen discovered compassion and mindfulness practices to be a useful antidote to her self-critic and essential self-care when juggling study, working with clients and mothering three children. Kathleen has trai...

more

Kathleen is a Clinical Psychologist and Certified Mindful Self-Compassion teacher. Kathleen discovered compassion and mindfulness practices to be a useful antidote to her self-critic and essential self-care when juggling study, working with clients and mothering three children. Kathleen has trained with many inspirational teachers, including mindfulness pioneer, Jon Kabat-Zinn, and the founder of Compassion Focused Therapy, Paul Gilbert. She obtained a masters degree in Clinical Psychology at Swinburne University of Technology. She later completed Mindful Self-Compassion teacher training through USCD Centre for Mindfulness with the program founders Kristen Neff and Chris Germer.

25.44k

Plays

12.73k

Meditators

5.7k

Hours

6 Tracks
LIVESTREAM · Kathleen Cator
Meditations by Kathleen Cator

6 Tracks

Meditation name: Compassionate Body Scan
Compassionate Body Scan · 23:00
3.37k plays · Kathleen Cator
Meditation name: Self-Compassion Break
Self-Compassion Break · 05:55
2.15k plays · Kathleen Cator
Meditation name: Giving & Receiving Compassion
Giving & Receiving Compassion · 15:00
7.51k plays · Kathleen Cator
Meditation name: Loving Kindness for Ourselves
Loving Kindness for Ourselves · 18:10
6.82k plays · Kathleen Cator
Meditation name: Soothing Touch
Soothing Touch · 04:28
590 plays · Kathleen Cator
Meditation name: Sense and Savor Walk
Sense and Savor Walk · 03:07
5.01k plays · Kathleen Cator

Download our free app to follow Kathleen Cator

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.