Kathleen Cator

Kathleen is a Clinical Psychologist and Certified Mindful Self-Compassion teacher. Kathleen discovered compassion and mindfulness practices to be a useful antidote to her self-critic and essential self-care when juggling study, working with clients and mothering three children. Kathleen has trained with many inspirational teachers, including mindf

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23k

Plays

12k

Meditators

5k

Hours

6 Tracks
LIVESTREAM · Kathleen Cator
Meditations by Kathleen Cator

6 Tracks

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Compassionate Body Scan · 23:00
3k plays · Kathleen Cator
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Self-Compassion Break · 05:55
1.7k plays · Kathleen Cator
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Loving Kindness for Ourselves · 18:10
6.1k plays · Kathleen Cator
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Giving & Receiving Compassion · 15:00
7.1k plays · Kathleen Cator
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Soothing Touch · 04:28
515 plays · Kathleen Cator
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Sense and Savor Walk · 03:07
4.8k plays · Kathleen Cator

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