
05:02
05:02
Anywhere, Anytime | Short Guided Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
280
This quick meditation can be done anytime, anywhere. Press pause and drop into your inner world to create a feeling of presence. This meditation would be an excellent addition to your morning routine or a great mindfulness break at work.
MeditationAnytime AnywherePresenceMindfulnessCalmAwarenessBreathingGratitudeRelaxationStrengthInner CalmPresent Moment AwarenessBody RelaxationHeart AwarenessCore StrengthBreathing AwarenessGuided MeditationsInner WorldsMorning RoutinesQuick Meditations
Meet your Teacher

Karling Dallyn
Alberta, Canada
